by Sam Sterk | Jul 17, 2023 | Hypnosis
Hypnotherapy is a process of relaxation facilitated by a Certified Hypnotherapist. The first step involves an “Induction” to achieve a state of relaxation. This is followed by a method to increase relaxation which is called “Deepening.” The...
by Sam Sterk | Mar 20, 2023 | Sports Psychology & Performance Enhancement
What would you do to improve your business? Are you aware that all of the sports psychology concepts apply to ways you can improve your business? Most of us can acquire a success mindset and increase our earnings. Sports Psychologists are increasingly utilized both in...
by Sam Sterk | Jun 14, 2016 | Counseling Services, Tips
If you’ve ever had anxieties or fears you know how absolutely debilitated you feel. You may not be able to leave your home; you may feel like you’re having a heart attack with rapid breathing. Fortunately these conditions are very treatable. Hospital emergency rooms...
by Sam Sterk | Jun 14, 2016 | Comprehensive Athletic Profile
The most successful athletes in Olympic competitions have used Mental Strategies to help them perform better in their sport. For the last three decades Sport Psychologists have accompanied the US Olympic team to help athletes develop their own Mental Preparation...
